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Oct 18, 2016

TheCoachEdge.com 

 

The biggest advantage of protein supplements is not that they can build more muscle, the biggest advantage is convenience. Whole foods should make up the majority of any long-term diet. You can meet your daily protein requirements whether you drink shakes or eat only whole foods, but you won't...


Oct 11, 2016

TheCoachEdge.com 

 

What happens if you have to take time off in your business? How do you get motivated enough to want to come back to it? To dive back in? To cut through that long to-do list?

If you have a major life event happen that takes you away from your business, sometimes it's a real challenge to want to...